Skipping sponsored by Tenna
>> Thursday, October 08, 2009
So how is it at exercise class when everybody else is pushing themselves as hard as they can and puffing and grunting away : my major thought is "not the skipping ropes, please don't go for the skipping ropes"
and the instructor says "grab a rope, 1 minute skipping as fast as you can"
Now I can skip really really fast but my damned pelvic floor doesn't feel the same way. Don't get me wrong: I don't have to get up in the night, I don't stop drinking early, and I can trampette away with the best of them...so what is it with the skipping rope?!!
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